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What to do when anxiety comes up?

In this workshop you will experience practical exercises from Hypnotherapy and Jin Shin Jyutsu in order to regain power in your life. Learn simple self-help relaxation, and visualisation techniques to calm and refresh your mind and body. Learn simple Jin Shin Jyutsu exercises to harmonize and balance your body

• Drop your shoulders
• Be the breath
• Recharge your life battery through the simple tools of these healing arts

Course WS2

Details: 4 sessions (7.00pm - 9:00pm)
Tuesday 21 April 2009, Thursday 23 April 2009, Tuesday 28 April 2009, Thursday 30 April 2009
Register by Thursday 9 April 2009

Costs: $35 per session (total of $140) Minimum 4 - maximum 8 people. Location: Takapuna

To reserve your place at the workshop a deposit of $40 is required. The remaining amount of $105 is due on the day of the first session in cash or by cheque.

Registration: please email robin@mindmagic.co.nz

Looking forward to seeing you there, Robin Anne Harrison & Birgit Cornils-Gundermann