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HypnoBirthing®HypnoBirthing ®:A five week course, teaching mothers and birth companions techniques for safe and satisfying birthing through guided imagery, visualisation, and special breathing. About HypnoBirthing®The HypnoBirthing ® child-birthing method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. HypnoBirthing ® teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn how to call upon your body's own natural epidural and thus lessen or even eliminate discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same well-designed manner that it does with all other creatures. You will be fascinated as you view HypnoBirthing ® films showing labouring mothers, awake, alert and in good humour as they experience the kind of gentle birth that you, too, can know when you are free of the Fear-Tension-Pain Syndrome. HypnoBirthing ® teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles. HypnoBirthing ® will teach you the art of using your own natural birthing instincts. With HypnoBirthing ®, you will not be in a trance or a sleep state. You will be aware and fully in control, but profoundly relaxed. What you will learn
Course HighlightsHow the mind and emotions affect the body. Why labour hurts and why it doesn't have to. Releasing fear - the enemy of labour. Preparing your mind and body for birthing. Avoiding artificial induction and episiotomy. Developing ultimate depth relaxation. Understanding the stages of labour. Preparing your Birth Plan. Tapping Nature's own epidural. Breathing the baby down for birth. For further information on course content and details please phone me or click on my email address below to contact me. |
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